physical therapy

Carpal Tunnel

Carpal Tunnel

The holiday season often brings images of festive gatherings, joyful reunions, and celebratory feasts. But for many, this time of year is anything but merry. Grief and mental health challenges can...

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Moving Through Arthritis

Moving Through Arthritis

Many are diagnosed with osteoarthritis (OA) every day. Causes of arthritis are variable and sometimes onset is unknown, but we know that advancing age increases the likelihood of OA diagnosis,...

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The Inevitable Injury

The Inevitable Injury

Have you ever had your hand fall asleep? If you have, you will know what I am talking about; the feeling of pins and needles so annoying that you find yourself shaking your hand violently, trying to...

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Oh, my Feet!!

Oh, my Feet!!

Did you know that your feet can make you or break you? In other words, if you have healthy feet, game on! If you don’t, then you may have to sit the game out. Our feet are very important for overall...

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What to Expect After a THR or TKR

What to Expect After a THR or TKR

As we age, our joints become worn out. Some people’s joints get so worn out that they are no longer able to function and live life successfully. When the quality of life becomes negatively altered,...

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