The holiday season often brings images of festive gatherings, joyful reunions, and celebratory feasts. But for many, this time of year is anything but merry. Grief and mental health challenges can...
Carpal Tunnel
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osteoarthritis
Moving Through Arthritis
Many are diagnosed with osteoarthritis (OA) every day. Causes of arthritis are variable and sometimes onset is unknown, but we know that advancing age increases the likelihood of OA diagnosis,...
The Inevitable Injury
Have you ever had your hand fall asleep? If you have, you will know what I am talking about; the feeling of pins and needles so annoying that you find yourself shaking your hand violently, trying to...
Navigating Mental Health and Grief During the Holidays: How Physical Activity Can Help
The holiday season often brings images of festive gatherings, joyful reunions, and celebratory feasts. But for many, this time of year is anything but merry. Grief and mental health challenges can...
Federal Medicare vs. Medicare Advantage Plans: What’s the Difference?
Federal Medicare vs. Medicare Advantage Plans: What’s the Difference? When it comes to Medicare coverage, two main options are available: Original Medicare (also known as Federal Medicare) and...
Preventing Falls and Fall-Related Injuries Through Physical Therapy
Falls are a significant concern, especially as we age. They can lead to severe injuries, loss of independence, and a diminished quality of life. However, many falls are preventable, and one of the...
The Benefits of Cupping in Physical Therapy: A Holistic Approach to Healin
In recent years, cupping therapy has gained significant traction in the realm of physical therapy. Originating from ancient Chinese and Middle Eastern cultures, cupping involves placing cups on the...
Dive Into Health: The Benefits of Water Aerobics
Physical Benefits Low-Impact Exercise: Water aerobics is gentle on the joints and muscles due to the buoyancy of water. This makes it an ideal exerci For Habersham County residents: check out...
Oh, my Feet!!
Did you know that your feet can make you or break you? In other words, if you have healthy feet, game on! If you don’t, then you may have to sit the game out. Our feet are very important for overall...
What to Expect After a THR or TKR
As we age, our joints become worn out. Some people’s joints get so worn out that they are no longer able to function and live life successfully. When the quality of life becomes negatively altered,...