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BLOG POSTS


Nov 2, 20212 min read
Balance Basics
Balance is defying gravity and it takes multiple bodily systems to keep us off the ground when we do not want to be there.


Oct 1, 20213 min read
The Inevitable Injury
We’re all about promoting health and wellness to prevent injury and disease, but we admit, you can’t prevent everything. A few months ago,...

Sep 7, 20212 min read
Moving Through Arthritis
Many are diagnosed with osteoarthritis (OA) every day. Causes of arthritis are variable and sometimes onset is unknown, but we know that...


Aug 17, 20214 min read
What is Physical Therapy?
What is physical therapy and how can a physical therapist help me? Includes description of evaluations and treatments.
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