September is Fall Preventions Awareness month. In this blog, we go over fall risks and the benefits of PT for long term independence

By: Sheila Borgen, PT Any idea what sarcopenia is? It sure is a weird-sounding word! To put it simply, sarcopenia is the age-related loss...

By: Sheila Borgen, PT What is a caregiver? This question cannot be answered simply, as a caregiver is a valuable component of patient...

By: Sheila Borgen, PT Round and round and round I go. Where I will stop, no one knows! Many patients have complained of dizziness and...

This month we are Marching Into Movement and towards a healthy future discussing professions to visit to maintain health

By: Sheila Borgen, PT It is the beginning of the year and a time to develop new habits, learn new skills, improve your self-esteem, and...

Just Say NO to Aging! By Sheila Borgen I cannot even begin to count how many times I had heard a patient say, "I don't understand. I used...

Balance is defying gravity and it takes multiple bodily systems to keep us off the ground when we do not want to be there.